The worst training vid ever? š
Added 2023-10-19 18:15:40 +0000 UTCA little video of my RDLs today. Listen, it was my last set of the whole workout and I didnāt bother to check the angle, sorry it cut my head off hahaha.
Also, wtf is that squeaking about in the back lmao, I didnāt hear it at the time and I canāt imagine what was making the sound because Iāve sure as hell never heard it before š
Anyway, these are fun! I struggle a bit with them on the grip strength front but we move. Iād like to slow them down a bit more and really get that stretch in my hams, focus on it for a moment before returning upright again.
Filming your sessions is great for picking up bits you donāt like/wanna improve, I should do it more often!
Hope you guys had a good day :) xo
Comments
Great job Sophie! Even if this is the "worst ever" as you say š¤£ its still just great to watch you accomplish your goals! And I hope you record more often!!!
Xavier
2023-10-19 19:37:21 +0000 UTC
