9/29/25 Home Workout: Cardio & Legs (Weights Optional)
Added 2025-10-29 12:00:06 +0000 UTCStandard 40/20 - VF7877o
:40 Seconds of work, :20 Seconds of rest, repeat 4x
Squat Jumps
Low Plank Hold
Reverse Lunge (L)
Reverse Lunge (R)
Shin Huggers
Burpees
