Rie Katagiri

EMA x Body Lab - Full Class

{Women's Body Lab from the Archive}

Sometimes only women would sign up for Body Lab and because I teach for who shows up, rather than sticking with a rigid theme,  Body Lab would sometimes become a female wellness focused class.

This was one of those wonderful moments.

Enjoy!

xoRie

original class 9.19.20

Body Lab: Rooting to Rise - Full Class

From the Body Lab Archives

Get ready to shake your hips and have fun with this class 🍑

We roll out and mindfully move our whole body in this class including our neck/upper back to lighten up our busy head and then move downtown to our glutes, feet and culminate with some Footloose and Hippie Shaken to show how this self care pract...

EMA Basics: Self Care Liberates our Sensual Bodies - Full Class

EMA Basics from the Archives.

This class will help you drop in and slow your roll.

I hope you can feel how down regulation of the nervous system is key to the journey of connecting to sensuality and your embodied eroticness.

You will  need a Yoga Tune Up® corgeous ball , alpha or plus ball.

If you don't have these b...

💌Coming Up this Month, New Immersion Course

Hi my darlings ♥️

A delightful Welcome if you are just joining my Patreon page. Thank you so much for being here.

I am very excited to offer this new course to new (and old) students of my humble work and passion for female empowerme...

Happy end of the week, here is a practice for sleep

This is a breath and internally felt subtle journey work for relaxation and soothing.

BODY LAB: Free Your Shoulders for Ease of Breath and Heart Access

(Full Class)

Hello friends - 

Happy mid-week with a lovely shoulder release class that has been mindfully sequenced for juicy mobility of the head, face, jaw, neck, shoulders and respiratory muscles that will lead to deeper breathing and feeling your heart's true nature - receptive and the unlimited potential to lead your life f...

EMA BASICS - Don't think, just EMBODY your sensuality

<EMA and UP TIERS>

This class is from last October so enjoy the fall witchy energy (my favorite time of year so I am happy to drop into this vibration any time of the year).

I use a Yoga Tune UP® Coregous Ball to help dissolve the armor and tension that too
often makes it so hard to even begin to feel my sensuality and embo...

BODY LAB: You 'Knead' Your Knees - Full Class

Hello ~  How's it going? Hope you are having a good day/evening. 

Just a reminder to say something nice to yourself right now and then move that kindness through you body by breathing it into your cells, take a dance break or roll out your muscles.

This class was recorded last summer and I apologize for the weak quality but...

Introduction to Erotic Movement Arts LIVESTREAM Recording

Hello sisters,

If you are new here - Welcome to EMA! 

I have not taught an Intro workshop in a really long time so you have wonderful timing as your got here  just in time for this very recent workshop.

I  hope you enjoy this fantastic voyage into your receptivity,  softening and pleasure guided play.

...

EMA LESSON: Honor every body part + journal prompt

Hello darlings!

This Patreon exclusive video discuss many things, a sort of sharing that goes  all  over the place but that is pretty much how all my in-person classes used to be in the BC19 days (before Covid19). Sigh....

If you are here, it is because you have committed to learning or reconnecting with your female sensual...

Body Lab- Your Core Care video

Hello lovelies!

Using my favorite down regulation tool, THE COREGEOUS BALL, this class uses self massage techniques from The Roll Model Therapy Ball work to help us manually  switch off unwanted  and excessive contraction. The balls  induce stretch motion into myofascia that dulls the signalling of those overactive  mus...

....and why wait? Here is the Final Sensual Embodiment Practice Video

hello..... Me Again!

 So, I intended to give this 5-Part Video Series in January to you as a THANK YOU for being with me on the maiden voyage into Patreon-land so I hope it doesn't feel like too much info.

As I wrap up my first full month as a Content Creator (Patreon language), it's been a really nice and gentle way to get my b...

Sensual Embodiment Practice Series Part 4

Hello dearest,

Here is part 4 of the series. 

This video continues to dive deeper into the where, what and why the body's senses are an amazing guide for body awareness.  

Join me as I guide you thru steps 1-3 as a review and  it will roll right into the theme of Part 4: "Gently and Mindfully Move Towards 2021-02-01 01:01:00 +0000 UTC View Post

EMA Basics: Sensual & Melty Class (a day late)

Hello Shaktis~

This is a yummy class! 

It's weird to go back in time and look through these archived classes because it immediately takes me to a specific feeling, smell, sensation on my skin and memories. This class was recorded at my beloved and sorely missed Temple space last July and although it is always bittersweet to see ...

Sensual Embodiment Practice Series Part 3

Hello dearests,

I am back with part 3 of the Practice Steps to Sensual Embodiment &  Pleasure.

This practice is for EVERYONE women and men, young, middle and elder!

I love teaching people about the pleasure of caring for their own bodies. These simple videos are part review for most of you and part a reminder for me, y...

Sensual Embodiment Practice Series Part 2

Hello dearests,

I am back with part 2 of the Practice Steps to Sensual Embodiment &  Pleasure.  

This practice is for EVERYONE women and men, young, middle and elder!

I love teaching people about the pleasure of caring for their own bodies. These simple videos are part review for most of you and part a reminder fo...

Body Lab: Down Regulating Full Class

Hello friends ,

Hope you are having a good day. Lot's going on this month and perhaps you are receiving this just at the right time.

My hope for this community is that my posts and videos could provide some comfort, ease and pleasure that comes from feeling embodied in your authentic self.

Enjoy this class if you need:

2021-01-21 01:00:02 +0000 UTC View Post

EMA mini lesson - Sustainable Vital Energy

Hello dearhearts ~

I recorded this video after a heart centered meditation  practice. During my sit, Shakti energy filled  my heart, womb and then my whole  body. I was full of energy that desired  to be contacted. This event is erotic embodiment that started from stillness and devotion.  I hope this gives you a gl...

Body Lab: Practice Even When We Have Low Energy FULL CLASS

Are you feeling low energy from lack of sleep or too much sleep? Perhaps the state of the world is draining your mojo?

This practice will help you feel calm, offer stability and a shift in your energy by resourcing your own Qi (chi),  gentle healthy movements, self massage and guiding mindful thoughts into your body.

Props you w...

EMA BASICS: An Indulgent Yin and Yang Practice

Accessing our feminine energy via the play between Yin & Yang movements.

Action into Dissolve.....

This class will take you on a delicious journey from your physical center to the expansiveness of cosmic energy.

This slow and gentle practice will unwind your tensions and free your erotic energy via the rippling spine and so...

Body Lab: Slow and Gentle Release

Healthy Movement is our body's natural "feel better" gift that keeps on giving.

IN THIS CLASS WE ROLL OUT:
-SACRUM
-UPPER BACK, TRAPEZIUS
-PECS
-FEET

We end with a gentle Qi Gong practice.

You will use a yoga strap, Yoga Tune Up corgeous ball, plus size and small balls
Order your balls:

2021-01-08 01:01:00 +0000 UTC View Post

Sensual Embodiment Practice Series Lesson 1

Begin the New Year with simple and loving ways to connect to your body.

January brings my 5-Step guide to help develop an awareness of  embodied sensuality that can leads to a pleasurable life.

In this lesson:

Chapter 1: Introduction to the Why Sensual Embodiment is important, 

Chapter 2: Breakdown of  Prac...

Happy New Year + Safety

Winter Qi Gong Series  >> January 9,10, 16 & 17  10a-12p PST

As we say goodbye to 2020, Safety is on most people’s minds and I thank you for that. Most Happy New Year & Holiday posts end with ‘stay safe’.

So, I’m pondering,

Is the era of “Do something that scares you every day“ over?

It...

Why I am using Patreon.

PATREON is a crowdfunding + monthly subscription platform that offers members different tiers.
It is a system designed for fans or students (the latter in my case) to support artists, instructors, writers, etc in exchange for content delivered straight to your inbox.

However, even though Patreon is set up to be a crowdfunding system, I...

SENSUAL EMBODIMENT PRACTICE - 5 DAY VIDEO SERIES

In January I will be OFFERING a 5-Step Video of How to Start a Regular Sensual Embodiment Practice. Each step will have its own tutorial video, you can go at your own pace.

Hope you find it helpful.

For any monthly paid subscriber.

Stillness leads to Radiance Lesson 1

This mini meditation and breath lesson is an introduction to Wuji. Wuji is the practice of stillness and emptiness in Qi Gong. Through guided meditation and ways to direct the mind and breath, we begin to develop a conscious personal relationship with stillness. We navigate both how we sabotage are self through reactivity and tension even in a l...